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La Sauce Gombo

Sauce Gombo

Les Nigérians l’appellent « Okra Soup » et nous les Togolais l’appelons « Fétri déssi ».
Le gombo est une plante particulière dont les fruits sont très gluants et qui deviennent durs et fibreuses lorsqu’ils sont récoltés trop tardivement.
On le cuisine aussi bien frais que séché.

Je vous propose aujourd’hui une délicieuse recette de notre sauce de gombo.
Ingrédients :

  • 500g de Gombo Frais
  • 1 Gros Oignon
  • 100g de Feuilles de Gboma (Aubergine Africaine)
  • Un petit morceau de Lanhoin (Poisson Salé et Séché)
  • 300g d’Akpama (Peau de Bœuf)
  • 500g de Poisson Fumé
  • 500g de Crabes
  • 300g de Crevettes Fraîches
  • Du Piment Jamaïcain Vert (Une Dizaine)
  • 100ml d’huile de palme
  • Épices (ail, poivre, gingembre, anis, néré)
  • Un sachet de bouillon Africube (bouillon naturel à base d’épices locaux)
  • Une demi-cuillerée à café de bicarbonate de soude
  • Sel

1 – Préparer préalablement tous les ingrédients :

Laver et découper le gombo en tranches fines avec l’oignon

Laver les feuilles de Gboma à l’eau salée et rincer avec de l’eau pure ensuite

Nettoyer le poisson fumé en le débarrassant de sa peau et de ses arrêtes.
Nettoyez votre akpama, les crabes, décortiquez totalement les crevettes.

2 – Précuire les akpama en les faisant bouillir dans de l’eau salée avec quelques épices (poivre noir, gingembre, ail etc…) au moins pendant une vingtaine de minutes.

3 – Maintenant que tous les ingrédients sont prêts, mettez à chauffer environ un verre d’eau.

Une fois que l’eau commence par bouillir, mettez-y le bicarbonate de soude juste avant d’y rajouter les tranches de gombo et d’oignons sur lesquelles vous déposez le poisson séché. ( Facultatif : j’y rajoute moi deux ou trois piments que je découpe en 2.
Ça relève le goût et donne une odeur juste à tomber par terre)

Recouvrir le tout et laisser bouillir  pendant environ 5 minutes.

4 – Battez plus ou moins énergiquement pendant quelques minutes avec une spatule et rajouter les épices, la peau de bœuf (akpama), crabes, crevettes et feuilles de gboma. Couvrez de nouveau et laisser mijoter pendant 5 à 10 minutes.

5 – C’est conseillé de rajouter le poisson en dernière position pour ne pas le réduire en petit morceaux pendant qu’ont bat la sauce.

Votre sauce est presque prête.  
Vous n’avez plus qu’à rajouter l’huile  de palme et les piments .
(Si vous aimé manger épicé, n’hésitez pas à en éclater quelques un, votre sauce n’en sera que plus hot).

Couvrir quelques minutes pour laisser l’huile de palme se frayer un chemin avant de remuer.
Laisser encore mijoter un peu et le tour est joué.

Notes : N’hésitez pas à régulièrement rajouter de l’eau le long de la cuisson si vous remarquez qu’elle durcit, c’est tout à fait normal.
Et chaque fois que vous rajoutez de l’eau, veuillez-vous assurer de rééquilibrer l’assaisonnement.
Et pour finir assurez-vous régulièrement que la sauce ne colle pas à votre casserole.


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