Add Recipe

Œufs Dans le Trou au Fromage et à l’Avocat

‘’Œuf dans le trou’’ ou ‘’Egg in the hole’’ en anglais est une préparation qui consiste à faire un trou au milieu d’une tranche de pain, et y cuire l’œuf (le nom de la recette est assez drôle j’avoue ). Pour cette version-ci, vous aurez besoin de :

  • 2 Œufs
  • Deux tanches de pains de mie (sucré ou salé selon votre préférence.  C’est du pain sucré qui a été utilisé pour cette recette)
  • 1 tomate de taille moyenne
  • 1 oignon de taille moyenne
  • 1 petit poivron
  • 1 petit piment vert (facultatif)
  • 1 tranche (toast) de fromage
  • Du sel
  • Épices
  • Du beurre pour la cuisson
  • La moitié d’un avocat
  • Des feuilles de laitue
  • De la sauce vinaigrette

1 – Découpez en petits dés oignons, tomate et poivrons et émincez finement le piment

2 – Dans un bol, casser les 2 œufs et les battre après y avoir ajouté un peu de sel et des épices (ail, poivre, anis)

3 – Découpez une sorte de fenêtre au milieu de vos tranches de pain pour faire ‘’le trou’’ en question.

4 – Mettez une poêle à chauffer et faites y fondre une noisette de beurre.
Rajoutez les légumes, assaisonnez avec du sel et les épices de votre choix et faites revenir pendant environ 3 minutes.

5 – Videz la poêle des légumes et remettez un peu de beurre.
Une fois le beurre fondu, déposez votre tranche de pain dans la poêle.
Mettez un peu des légumes préparés plus tôt au milieu, et versez dessus la moitié des œufs battus.
(La quantité à verser dépendra surtout de la taille de l’espace au milieu du pain et si nécessaire, appuyez un peu sur les bords du pain pour empêcher que l’œuf ne s’échappe par le bas avant le début de sa cuisson.)

6 – Laissez cuire sur ce côté pendant 5 minutes environ et avant de le retourner, mettez sur l’omelette au milieu, la moitié de votre tranche de fromage et recouvrir ensuite du morceau de pain manquant. 
Retournez ensuite et laisser cuire l’autre côté aussi pendant environ 5  minutes.

7 – Dans une assiette propre, déposez sur le côté les feuilles de laitues propres, sur lesquelles vous disposez votre avocat coupé en lamelles et versez par-dessus votre sauce vinaigrette.
Venez poser délicatement vos tranches de pain à côté.
Et le tour est joué. Just enjoyyyy 

 

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